Stretch

Service Description

A 30-40 minute class to slow relaxing modern music that focuses on stretching all major and minor muscle groups. 🧘🏼‍♀️🧘🏽‍♂️ "De-Stress Stretch classes are a sanctuary for you to switch off from the pace of urban life from the comfort of your own home. There’s no hardcore choreography, just a series of calming moves to increase flexibility and relieve muscle tension, whether you’re learning to touch your toes or want to expand your stretching repertoire. Come feeling frazzled, leave with your inner-cool intact”

Contact Details

• 07460417575

  deanstephencoach@hotmail.com